Believe you can and you're halfway there
If you believe it will work, you'll see opportunities. If you believe it won't, you will see obstacles.
What We Do
My name is Kirt, I live in Halifax.
For many years I have struggled with my own mental health, and finding help has always been difficult, so I decided that I wanted to set up a “one stop” self help resource for anyone experiencing challenges, of whatever sort, in their life.
So my goal is for Living4Life to offer a free self help guide covering a range of life's challenges all in one place, providing awareness and techniques on how you can overcome them.
I hope you find it useful, and I’m always eager to receive feedback, suggestions and stories.
Life is a game, play it. Life is a challenge, Meet it. Life is an opportunity, Capture it.
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Living4Life - A self help guide to a rewarding, satisfying and comfortable life
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Page Links
- Lifepage
- My Wellbeing
- Mental Wellbeing
- Emotional Wellbeing
- Social Wellbeing
- Physical Wellbeing
- Financial Wellbeing
- Occupational Wellbeing
- Addiction
- Addiction Recovery
- Who to Contact
- Healthy Living
- Balanced Diet
- Relaxation Importance
- Relaxation Techniques
- What is Sexuality
- Struggling with Sexuality
- Who to Contact
- In the Shadows of Silence